Begin the Journey

Introducing 
The Stop Scrolling Journey

Get Started

Half your screen time or get your money back

Introducing 
The Stop Scrolling Journey

A physical game to break your phone habit in 21 days. Only 5 minutes a day using a new science-backed method.

A physical game to break your phone habit in 21 days. Only 5 minutes a day using a new science-backed method.

Get Started

Get Started

Stop relying on willpower and use gamification 

Stop relying on willpower and use gamification 

1. Put the Game on Your Wall

Next to your bed, mirror, or desk. Somewhere you'll see it every morning. 🌞

 

Seeing it each morning makes it easy to keep up the habit of playing the game. 🎲

2. Peel a Level Each Day

Each Level reveals new challenges. They're simple and impactful. 👾

 

Only 5 minutes a day.

3. Do Your 5 Minute 

Science-backed Challenge

Uses the same techniques social media apps use to get you off your phone. 🕹️

4. See your Habits Change

Day 1-3: Wake up without reaching for your phone. 😌

 

Week 1: Make real progress on your goals 📝
 

Week 2: Your evenings fill up with things you actually enjoy. 🎨 🎾 🍺 🍿 📖

Week 3: See the world the way you used to. ☁️

1. Put the Game on Your Wall

Next to your bed, mirror, or desk. Somewhere you'll see it every morning. 🌞

 

Seeing it each morning makes it easy to keep up the habit of playing the game. 🎲

2. Peel a Level Each Day

Each Level reveals new challenges. They're simple and impactful. 👾

 

Only 5 minutes a day.

3. Do Your 5 Minute Science-backed Challenge

Uses the same techniques social media apps use to get you off your phone. 🕹️

4. See your Habits Change

Day 1-3: Wake up without reaching for your phone. 😌

 

Week 1: Make real progress on your goals 📝
 

Week 2: Your evenings fill up with things you actually enjoy. 🎨 🎾 🍺 🍿 📖

Week 3: See the world the way you used to. ☁️

What our customers
are saying

What our customers are saying

Stop relying on willpower and use gamification 

1. Put the Game on Your Wall

Next to your bed, mirror, or desk. Somewhere you'll see it every morning. 🌞

 

Seeing it each morning makes it easy to keep up the habit of playing the game. 🎲

2. Peel a Level Each Day

Each Level reveals new challenges. They're simple and impactful. 👾

 

Only 5 minutes a day.

3. Do Your 5 Minute 

Science-backed Challenge

Uses the same techniques social media apps use to get you off your phone. 🕹️

4. See your Habits Change

Day 1-3: Wake up without reaching for your phone. 😌

 

Week 1: Make real progress on your goals 📝
 

Week 2: Your evenings fill up with things you actually enjoy. 🎨 🎾 🍺 🍿 📖

Week 3: See the world the way you used to. ☁️

Get Started

What our customers
are saying

The Stop Scrolling Journey

Science + Gamification 

to stop your scrolling for good.

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The Stop Scrolling Journey

Science + Gamification to stop your scrolling for good.

What Makes the Game Different

What Makes the Game Different

Screen time apps are great at blocking apps. 

But they don't solve the real problem. 

You still have the urge to scroll every day.

 

This uses neuroscience-backed 

challenges so you break your urge to scroll. 

Screen time apps are great at blocking apps. But they don't solve the real problem. You still have the urge to scroll every day.

 

The Stop Scrolling Journey uses neuroscience-backed challenges so you break your urge to scroll. 

Get Started

Your last time trying to quit

Your last time trying to quit

FAQ

FAQ

How does The Stop Scrolling Journey actually help me reduce scrolling?

It gently guides you out of the autopilot habit. Each day gives you one small action that makes scrolling less automatic.

How does The Stop Scrolling Journey actually help me reduce scrolling?

It gently guides you out of the autopilot habit. Each day gives you one small action that makes scrolling less automatic.

Is the 21-day process easy to stick to?

Yes. It’s designed for real life. Simple, quick steps that feel achievable, even if you usually struggle with consistency.

 

The game mechanics (streaks, lives, habit tracking, etc) are designed to make being consistent easy. 

Is the 21-day process easy to stick to?

Yes. It’s designed for real life. Simple, quick steps that feel achievable, even if you usually struggle with consistency.

 

The game mechanics (streaks, lives, habit tracking, etc) are designed to make being consistent easy. 

What if life gets busy and I miss a day?

Totally okay. Life happens! Just continue where you left off by completing the missed day before moving on to the next Level.

What if life gets busy and I miss a day?

Totally okay. Life happens! Just continue where you left off by completing the missed day before moving on to the next Level.

Will this work if I use my phone for work, messages, or emergencies?

Absolutely. This isn’t about giving up your phone. It’s about reducing the scrolling that drains your time and energy, not the parts you need.

Will this work if I use my phone for work, messages, or emergencies?

Absolutely. This isn’t about giving up your phone. It’s about reducing the scrolling that drains your time and energy, not the parts you need.

Why do people find a physical tool more helpful?

It's purposely designed this way to be a physical reminder. It makes sticking with it and getting to Level 21 feel effortless.

 

You don't need to look at a screen to use it. 

Why do people find a physical tool more helpful?

It's purposely designed this way to be a physical reminder. It makes sticking with it and getting to Level 21 feel effortless.

 

You don't need to look at a screen to use it. 

What if I’ve tried other methods before?

You’re not alone. Most people who use The Stop Scrolling Journey have tried willpower, blockers, and resets before. 

 

This works because it uses proven habit-building science to guide you day by day, so change finally feels doable.

What if I’ve tried other methods before?

You’re not alone. Most people who use The Stop Scrolling Journey have tried willpower, blockers, and resets before. 

 

This works because it uses proven habit-building science to guide you day by day, so change finally feels doable.

Is this suitable for teenagers or families?

Yes. The steps are gentle, positive, and friendly for all ages. Many families use it together to build healthier habits.

Is this suitable for teenagers or families?

Yes. The steps are gentle, positive, and friendly for all ages. Many families use it together to build healthier habits.

FAQ

How does The Stop Scrolling Journey actually help me reduce scrolling?

It gently guides you out of the autopilot habit. Each day gives you one small action that makes scrolling less automatic.

Is the 21-day process easy to stick to?

Yes. It’s designed for real life. Simple, quick steps that feel achievable, even if you usually struggle with consistency.

 

The game mechanics (streaks, lives, habit tracking, etc) are designed to make being consistent easy. 

What if life gets busy and I miss a day?

Totally okay. Life happens! Just continue where you left off by completing the missed day before moving on to the next Level.

Will this work if I use my phone for work, messages, or emergencies?

Absolutely. This isn’t about giving up your phone. It’s about reducing the scrolling that drains your time and energy, not the parts you need.

Why do people find a physical tool more helpful?

It's purposely designed this way to be a physical reminder. It makes sticking with it and getting to Level 21 feel effortless.

 

You don't need to look at a screen to use it. 

What if I’ve tried other methods before?

You’re not alone. Most people who use The Stop Scrolling Journey have tried willpower, blockers, and resets before. 

 

This works because it uses proven habit-building science to guide you day by day, so change finally feels doable.

Is this suitable for teenagers or families?

Yes. The steps are gentle, positive, and friendly for all ages. Many families use it together to build healthier habits.

Want your time back? 

Want your
time back? 

Shop Now :)

Meet like-minded people

Meet like-minded people

Offline hangouts and events to unplug, relax and connect. 

Offline hangouts and events to unplug, relax and connect. 
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Meet like-minded people

Offline hangouts and events to unplug, relax and connect. 
Thanks for contacting us. We'll get back to you as soon as possible.
Thanks for contacting us. We'll get back to you as soon as possible.

We respect your inbox. Privacy Policy